Smoked salmon and egg muffins with cheese, spinach and dill—quick, protein-rich breakfast or brunch.
Fluffy quinoa with yogurt, berries, banana, nuts and honey for a quick, protein-packed breakfast bowl.
Oven-roasted sweet potatoes stuffed with spiced apples, walnuts and maple for a cozy vegetarian side or main.
Creamy cottage cheese with berries, banana, granola, chia and honey for a balanced, protein-rich morning bowl.
Creamy high-protein smoothie with banana, Greek yogurt, berries and nut butter — ready in minutes.
Juicy maple-glazed chicken served over fragrant coconut jasmine rice, topped with green onions, sesame, and lime.
Creamy key lime filling between crisp graham cracker cookies for a bright, frozen summer treat.
Smooth vanilla and banana blended with milk and maple for a frothy, chilled breakfast or afternoon treat.
Coffee-soaked oats sweetened with brown sugar, chilled overnight and topped with banana and toasted nuts.
