Roasted Sweet Potato Wedges with Cinnamon

Golden-brown roasted sweet potato wedges with cinnamon, fresh parsley, and sesame seeds on a rustic wooden platter. Pin It
Golden-brown roasted sweet potato wedges with cinnamon, fresh parsley, and sesame seeds on a rustic wooden platter. | pinnerplates.com

Transform sweet potatoes into irresistible roasted wedges with a warming cinnamon coating. Simply toss wedges with olive oil, cinnamon, smoked paprika, salt, and pepper, then roast at 220°C until golden and crispy. Ready in just 40 minutes total.

This vegetarian, gluten-free side dish serves four and pairs beautifully with yogurt or tahini dip for added flavor. Optional garnishes of fresh parsley and toasted sesame seeds elevate the presentation.

The aroma of cinnamon-spiced sweet potatoes wafting through my kitchen on a chilly autumn evening is something I look forward to every year. I stumbled upon this recipe during a farmers' market haul when I'd impulsively bought more sweet potatoes than any reasonable person should. The vendor suggested roasting them with cinnamon, and that casual conversation changed my side dish game forever.

Last Thanksgiving, my brother-in-law who claims to hate sweet potatoes in any form was caught sneaking these wedges directly off the baking sheet. When questioned, he shrugged and said these were different, somehow both dessert-like and savory enough that they didnt feel like the marshmallow-topped stuff he dreaded at holiday meals.

Ingredients

  • Sweet Potatoes: Look for ones with deep orange flesh and smooth, unblemished skin for the best flavor and texture.
  • Olive Oil: The fat helps create those irresistibly crispy edges while carrying the spice flavors.
  • Cinnamon: Its warm sweetness naturally enhances the sweet potatoes without adding sugar.
  • Smoked Paprika: This optional ingredient adds a subtle smoky depth that balances the sweetness perfectly.
  • Sea Salt: A coarser salt works beautifully here, providing little bursts of flavor against the sweet background.

Instructions

Prep Your Potatoes:
Scrub those sweet spuds well but leave the skin on for extra nutrition and texture. Cut into evenly sized wedges so they cook at the same rate.
Season With Love:
Toss everything in a bowl until each wedge is glistening with oil and speckled with spices. Make sure to get your hands in there to ensure even coating.
Space Them Out:
Give each wedge its personal space on the baking sheet. Crowded potatoes steam rather than roast, and youll miss out on those crispy edges.
The Flip Trick:
When you turn them halfway through cooking, use a spatula and flip each piece to the opposite side. This ensures both sides get equally caramelized against the hot pan.
Garnish While Hot:
Add your parsley and sesame seeds immediately after removing from the oven. The residual heat will slightly toast the seeds and release their nutty aroma.
Close-up of crispy baked sweet potato wedges seasoned with warm cinnamon and paprika, perfect for dipping. Pin It
Close-up of crispy baked sweet potato wedges seasoned with warm cinnamon and paprika, perfect for dipping. | pinnerplates.com

One snowy evening, I made these on a whim when a friend stopped by unexpectedly. We ended up sitting cross-legged on the kitchen floor, the warm tray between us, talking for hours while dipping the wedges into a quickly improvised tahini sauce. Sometimes the simplest foods create the most meaningful connections.

Choosing The Perfect Sweet Potato

After much trial and error, Ive found that medium-sized sweet potatoes with reddish-purple skin and vivid orange flesh yield the best flavor for roasting. The smaller ones can dry out too quickly, while the massive ones sometimes remain a bit undercooked in the center despite perfect exterior browning.

Dips That Complement

These cinnamon-scented wedges pair beautifully with contrasting flavors. My personal favorite is mixing Greek yogurt with a touch of maple syrup and a squeeze of lime juice, creating a tangy counterpoint to the sweet, spiced potatoes. Its that balance of flavors that keeps everyone coming back for just one more wedge.

Storing And Reheating

Though best enjoyed fresh from the oven, these wedges can be surprisingly good as leftovers if you know the proper technique. The key is to never microwave them unless youre okay with soggy potatoes.

  • Store cooled leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a 350°F oven for 10 minutes until warmed through and edges recrisp.
  • Finish with a light sprinkle of fresh cinnamon to revive the aromatics.
Savory roasted sweet potato wedges with cinnamon garnish, served hot as a healthy American side dish. Pin It
Savory roasted sweet potato wedges with cinnamon garnish, served hot as a healthy American side dish. | pinnerplates.com

Whether served alongside a holiday roast or enjoyed as a simple weeknight snack, these roasted sweet potato wedges bring comfort and nourishment to any table. They remind us that good food doesnt need to be complicated to be memorable.

Recipe Questions & Answers

Avoid peeling the sweet potatoes before cutting—the skin helps create a crispy exterior. Don't overcrowd the baking sheet; arrange wedges in a single layer with space between them. Turn halfway through roasting at 220°C for even crisping.

Yes, cut and season the wedges up to 4 hours ahead, then cover and refrigerate. Roast just before serving for optimal crispiness. Alternatively, roast ahead and reheat in a 180°C oven for 10 minutes.

Greek yogurt with herbs, tahini sauce, or a simple garlic aioli complement the warm cinnamon flavor beautifully. You can also serve with hummus or a lime-cilantro crema for variety.

Stir a pinch of cayenne pepper into the oil and seasoning mixture before coating the wedges. You can also add smoked paprika for depth, chili powder, or a touch of ground ginger for warming spice.

Yes, this dish is naturally vegetarian, gluten-free, dairy-free, and vegan. It's ideal for those avoiding processed foods or following whole-food-based eating patterns. Always verify spice labels for potential allergens.

220°C (425°F) provides the ideal balance—hot enough to caramelize the exterior and create crispiness while ensuring the inside stays tender. Avoid lower temperatures, which may result in soggy rather than crispy wedges.

Roasted Sweet Potato Wedges with Cinnamon

Golden, crispy sweet potato wedges with warm cinnamon and a hint of spice. Perfect as a healthy side or snack.

Prep 10m
Cook 30m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 large sweet potatoes (about 1.75 lbs), scrubbed and cut into wedges

Oils & Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • ½ teaspoon smoked paprika
  • ½ teaspoon fine sea salt
  • ¼ teaspoon freshly ground black pepper

Garnish

  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon toasted sesame seeds

Instructions

1
Prepare the baking sheet: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
2
Season the wedges: In a large bowl, toss the sweet potato wedges with olive oil, cinnamon, smoked paprika, salt, and pepper until evenly coated.
3
Arrange for roasting: Arrange the wedges in a single layer on the prepared baking sheet, ensuring they are not crowded.
4
Roast until crispy: Roast for 25 to 30 minutes, turning once halfway through, until the wedges are golden brown and crispy at the edges.
5
Finish and serve: Remove from the oven and transfer to a serving platter. Garnish with chopped parsley and sesame seeds. Serve hot.
Additional Information

Equipment Needed

  • Chef's knife
  • Cutting board
  • Large mixing bowl
  • Baking sheet
  • Parchment paper

Nutrition (Per Serving)

Calories 170
Protein 2g
Carbs 27g
Fat 7g

Allergy Information

  • Contains sesame seeds.
  • Always check spice and oil labels for potential cross-contamination if allergies are a concern.
Danielle Foster

Sharing simple, tasty recipes and kitchen tips for everyday home cooks.