Vegetarian Ground Beef Tacos (Printable)
Seasoned plant-based filling with fresh veggies and avocado in warm tortillas
# What You’ll Need:
→ Vegetarian Filling
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→ Tacos & Toppings
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# How-To Steps:
01 - Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 2–3 minutes until softened. Stir in the minced garlic and cook for 30 seconds until fragrant.
02 - Add the vegetarian ground beef substitute to the skillet, breaking it up with a spatula. Cook for 3–4 minutes, stirring occasionally, until lightly browned.
03 - Stir in the tomato paste, cumin, smoked paprika, chili powder, oregano, black pepper, and salt. Mix well to coat the crumbles evenly.
04 - Add the water and cook for 2–3 minutes until the mixture is heated through and slightly saucy. Remove from heat.
05 - Warm the tortillas in a dry skillet over medium-high heat for 15–20 seconds per side or microwave them wrapped in damp paper towels for 30 seconds.
06 - Spoon the vegetarian filling into each warmed tortilla. Top with shredded lettuce, quartered cherry tomatoes, cheese, sliced avocado, diced red onion, and fresh cilantro.
07 - Serve immediately with lime wedges on the side for squeezing over the tacos.
# Expert Tips:
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- Everything comes together in under 30 minutes, making it perfect for those hectic weeknights when takeout starts calling your name
- The seasoning blend hits all the right notes smoky, slightly spicy, and deeply savory so nobody misses the meat
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- Vegetarian crumbles can dry out faster than real meat, so keep an eye on the pan and add another splash of water if things start looking too dry
- The seasoning might look intense before you add the water, but that concentrated flavor is exactly what you want. Trust the process.
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- Leftover filling keeps beautifully in the refrigerator for up to 4 days and actually tastes even better the next day as the spices continue to meld
- If your tortillas start cracking as you fold them, wrap the whole stack in a slightly damp paper towel and microwave for 20 seconds to restore flexibility