Vegetarian Cabbage Mushroom Sauté (Printable)
A vibrant vegetarian sauté combining tender cabbage and sliced mushrooms with thyme and garlic for a savory, satisfying dish.
# What You’ll Need:
→ Vegetables
01 - 1 medium head green cabbage, cored and thinly sliced
02 - 9 oz cremini or button mushrooms, sliced
03 - 1 medium yellow onion, thinly sliced
04 - 2 cloves garlic, minced
→ Oils & Fats
05 - 2 tbsp olive oil
→ Seasoning & Herbs
06 - 1 tsp dried thyme or 1 tbsp fresh thyme leaves
07 - Salt, to taste
08 - Freshly ground black pepper, to taste
09 - 2 tbsp fresh parsley, chopped (optional, for garnish)
→ Optional Additions
10 - 1 tbsp lemon juice or apple cider vinegar (for brightness)
# How-To Steps:
01 - Heat olive oil in a large sauté pan or skillet over medium heat.
02 - Add the onion and cook for 3–4 minutes, stirring occasionally, until softened and translucent.
03 - Stir in the garlic and cook for 30 seconds until fragrant.
04 - Add the sliced mushrooms and cook, stirring, for 5–6 minutes until they release their juices and begin to brown.
05 - Add the sliced cabbage and thyme. Toss well to combine. Sauté for 8–10 minutes, stirring frequently, until the cabbage is tender but still a bit crisp.
06 - Season with salt and pepper to taste. If desired, stir in lemon juice or vinegar for a bright finish. Remove from heat and sprinkle with chopped parsley before serving.
# Expert Tips:
01 -
- Its the kind of humble dish that somehow tastes greater than the sum of its parts
- You can throw it together with ingredients you probably already have in your kitchen
02 -
- Do not rush the initial onion step, this builds the flavor base for the whole dish
- The cabbage will look like too much at first but it wilts down significantly
03 -
- Slice your cabbage as thinly as possible for the best texture
- Do not overcrowd the pan or the vegetables will steam instead of sauté